MINDFUL MAMA + YOGA TEACHER + MUSICIAN + APPLIED AROMATHERAPY INSTRUCTOR
Kristy is a mama to her daughter Lila Grace and believes we are all here in life (and motherhood) to thrive. And with the right tools and the support of community, that can happen for all of us.
Kristy has been practicing yoga and meditation for over a decade and teaching for the past 8 years. She’s an Applied Aromatherapy Instructor, Raindrop Technique Specialist, Licensed Spiritual Coach and a musician who believes in the healing power of sound.
See her weekly and monthly conscious living offerings below.
Yoga for Everybody- Sunday’s at 10am
Mindful Mama’s Meet Up– Thursday’s at 9:30am
Applied Aromatherapy Classes- First Sunday’s 12-1:30pm
Restorative Yoga + Sound Healing- Third Sunday’s 4-5:15pm
Please visit our Upcoming Offerings page to register, for up to date classes and other events.
25 Main Street, Chatham, NY 12037