Events

Our events can be found on this page, click the appropriate link below to register.


Please click the ‘Book Here’ button to register for all 1:1 services


Yoga | Sound | Spa

Nourishing restorative yoga with delicious head, neck, arms, hands & feet massage followed by a sound healing with harmonium, crystal singing bowls and mantra. A powerful combo to relax your body, quiet your mind and bring your nervous system into balance. This is open to everyone of all levels.

1 Sunday a month: 4-5:30

Upcoming dates:

November 20th | December 11th

Join us in person
Pay what you can $25-$40


Dances of Universal Peace

Dances of Universal Peace

Sundays 2-4 PM

12/18, 2/19, 3/19, 4/16, 5/21 and 6/18

Come join us in Sacred Song and Dance

Using sacred phrases, chants, music and movements from many different spiritual traditions we cultivate joy, peace, and integration within ourselves, and in the greater world.

All ages and abilities are welcome! Vaccination recommended.

No experience needed. Suggested donation for the dance $5-10

More info: Farid Gruber (518) 860-3108; farid@taconic.net or Malika Daley (802) 999-8142, malikaliz13@gmail.com



FREE group sit/meditation group

led by Ian Allen

5 week series starts

November 13th-December 18th 5:45-6:30

A time for anyone to come together and practice meditation or any other practice done in stillness and silence. There will be time for instruction (if needed) and an optional informal check-in.


Kids Clothing Swap

FRIDAY JANUARY 6th!

1-3PM

Bring your gently used kids clothing to swap out for things to fit your growing littles!

You do not need to register! Just show up!


Kids Barre & Movement Class

5-12 years old 

Parent Drop-off. go shop in town, run errands alone, have lunch with a friend!

Learn to balance using different Barre props

Animal movement games

Learn a group dance

Performance for parents at the end of class

12:00 – 1:30 pm $25 ( $35 for siblings ) 


Holiday Pop up Shop

Saturday December 10th

12-5


Womens Circle

January 3rd

Tuesday nights 7:15-8:30

A free circle for women to come together led by Sue Baer. This group is focused on self care & healing. Each month we bring a focus like meditation, breath work, making something, journaling together. Bring yourselves and your ideas, lets winter together.

You do not need to sign up for this event!

Are you interested in hosting a workshop, teaching a class, having a lecture, event or retreat?

Schedule an appointment with Stephanie

by phone 518-821-1710 or by email

stephanie@rootsholisticwellness.com