Our events can be found on this page, click the appropriate link below to register.

Please click the ‘Book Here’ button to register for all 1:1 services

Yoga | Sound | Spa

Nourishing restorative yoga with delicious head, neck, arms, hands & feet massage followed by a sound healing with harmonium, crystal singing bowls and mantra. A powerful combo to relax your body, quiet your mind and bring your nervous system into balance. This is open to everyone of all levels.

1 Sunday a month: 4-5:15

Upcoming dates:

March 26th | April 23rd | May 14th

Join us in person
Pay what you can $25-$40

15 person Max!

Dances of Universal Peace

Dances of Universal Peace

Sundays 2-4 PM

4/16, 5/21 and 6/18

Come join us in Sacred Song and Dance

Using sacred phrases, chants, music and movements from many different spiritual traditions we cultivate joy, peace, and integration within ourselves, and in the greater world.

All ages and abilities are welcome!

No experience needed. Suggested donation for the dance $5-10

More info: Farid Gruber (518) 860-3108; farid@taconic.net or Malika Daley (802) 999-8142, malikaliz13@gmail.com

Womens Circle

Tuesday March 7th

Tuesday night 7:15-8:30

A free circle for women to come together led by Sue Baer. This group is focused on self care & healing. Each month we bring a focus like meditation, breath work, making something, journaling together. Bring yourselves and your ideas, lets winter together.

You do not need to sign up for this event!

Kids Music & Movement

Hosted by Elisabeth Hotter

Join Elisabeth Hotter, mom of 3 year old Maeve for a no pressure, fun & creative way to spend time with your little one! Circle time with songs and movement.

Ages 2-5

Saturdays at 11:30-12:30

*Canceled March 25th due to illness

March 4th- April 1st

$80 for all session

$25 drop in

Prenatal Yoga

Sundays at 5PM

This yoga practice will be a slow-
moving to help you connect to

your ever-changing body.
This class is appropriate for all
trimesters.
There will be no vinyasas and this is
an appropriate class for anyone
looking for a gentle yoga
practice.

Sunday, February 5th, 12th, 19th
March 5th, March 12th, March 19th, March 26th

Skincare Rituals

lymph drainage & the preventative practices that help digestion, draining toxins, breast health, stretch marks, cellulite, bloating/sagging skin, etc.

Sunday February 12th

1-3:30

led by Stephanie

You will learn about what lymph is, why its important, the importance of stimulating lymph drainage sites

The correct Routines for skin brushing

Lymph drainage

Gua Sha

This is for literally anyone that has skin

Price without materials: $60

Price with materials (dry brush set, professional bian face & body gua sha stone, violet tincture, & body oil): $175

This event is SOLD OUT! check back for more dates coming in the Spring. Or reach out for a private consultation!

Curt is a member of the Yang Family Tai Chi Association (https://yangfamilytaichi.com/) andcertifiedthroughtheassociation’s Teacher Training Academy. He continues to pursue his personal education in TaiChi (Taijiquan) and Qigong. Curt’s primary Qigong teacher is Marcus DeGrazia (https://www.internalartsnorth.com/) he also has trained with Lorelie Chang (https://www.dancenlight.org/ home5.htm) and is currently participating in a Nei Gong Program (https://damomitchell.com/nei-gong-course/). In Curt’s class you will learn various Qigong sets and then work on a traditional TaiChi Form – a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.