Upcoming Offerings

Our events can always be found on this page, just click the appropriate link below to register.

Please click the ‘Book Here’ button to register for services including yoga, yoga therapy, tarot readings and astrology readings. Pre-registration is not always necessary, but always helpful to ensure you get the time slot you’d prefer.

Please remember that you must be registered for all virtual classes to be admitted to the class. The link to register and the zoom links are listed below with the appropriate class.

When booking Astrology or Tarot sessions please include your first, middle and last name as well as birth day, time and location.

OPEN HOUSE & CLOTHING SWAP

Join us for an Open House and Clothing Swap

Friday November 5th at 5 pm

How it works: Drop by with your adult & kids items anytime Thursday 11-6 with items you would like to swap

Join us anytime after 5pm on Friday to join in on the fun!

Drinks & Snacks will be provided

This event is free and open to everyone in the community!

Plant & Seed Swap

Join us Sunday November 14th at 2 pm for a plant & seed swap!

This event is free and open to everyone in the community!


Monthly Restorative Yoga & Sound Healing

Nourishing restorative yoga followed by a sound healing with harmonium, crystal singing bowls and mantra. A powerful combo to relax your body, quiet your mind and bring your nervous system into balance. This is open to everyone of all levels.

3rd Sunday of every month:

October 17th at 4 pm

November 21st at 4 pm

December 19th at 4 pm

Join us in person or virtually
Suggested donation $15-$30

Link for virtual- https://us02web.zoom.us/j/83911462333


Dowsing Workshop with Susie Macguire

Sunday November 7th at 3PM

Dowsing is a tool that can help eliminate the stress and facilitate making these choices. In this workshop I will teach you about dowsing and many techniques and uses of both a pendulum and divining rods that will be fun as well as empowering!

Susie is an energy healer and empowerment trainer/spiritual counselor and has been practicing for close to 25 years. This practice has shaped and molded my approach to life and well being. There is not a day that goes by that I don’t reach out for pendulum or rods to bring me greater insight and truth, and thus become more aligned and giving a stronger sense of empowerment. I am sure that, if interested, learning to and using the great art of dowsing will bring the same to your life.

$15-$30 suggested donation


Tabata Bootcamp

This High intensity interval training workout led by Mary Harding will help you build muscle while incorporating cardio intervals. Safe and effective though challenging, modifications are given. All levels of experience and body shapes and sizes are welcome!

*In person or virtual

Thursdays from 6:00-7:00pm

https://us02web.zoom.us/j/81686604967

Saturdays from 7:15-8:15am

https://us02web.zoom.us/j/82494323695


Drop in or pre-register- $10.00 per person

No class Saturday 10/28, 11/11,13 & 18


Applied Aromatherapy Classes

Join Applied Aromatherapy Instructors Kristy and Maximilian Gasseholm on the 1st Sunday of every month to learn more about aromatherapy and applied aromatherapy techniques for stress reduction, pain management, detox, better sleep, more energy, healing the emotional body and more.

The first Sunday of every month 12pm-1:30pm
October 3rd- Detoxing and Cleansing the Physical Body

November 7th- Healing Trauma, Addiction and the Emotional Body

December 5th- Make Your Own Healing Gifts for the Holidays

*Sliding Scale Pricing* $20-$40

Virtual or In person

Link for virtual- https://us02web.zoom.us/j/84565466624?pwd=aGlDMHI1a25mR0ZVdFJ2TXNCZW4zQT09


Mindful Mamas Meet Up

Join Kristy and other mindful mamas for a weekly meet up. Each week will be an opportunity to connect with other mamas and explore different topics to support you on your motherhood journey. Kiddos and babes will have plenty of space for free play, while mamas have time to connect, share and learn form each other. Mamas to be, grandmas, caregivers, babies and kiddos of all ages are welcome.

If you’re interested in hosting and sharing something you love and find inspiring, reach out to Kristy.

khack0726@gmail.com

Every Thursday 9:30am-10:30am

Donation Based $10-$20


Yoga For Everybody with Kristy

This class is suitable for practitioners of all levels, from the beginners to seasoned yogis. This is a feel good class where you can expect to both strengthen and increase flexibility in your body, You’ll tune into the breath, connect deeply with your body and leave feeling renewed and full of peace.

Sundays from 10:00am -11:00am

In person & virtual

Drop in or pre-register $15.00 per person
Link for virtual- https://us02web.zoom.us/j/85614385096


West African Dance Class

Join Assane Badji Sylla for weekly West African Dance classes every Saturday at Roots Holistic Wellness Center in Chatham. Class begins with a warm-up to build strength and improve flexibility and stamina. The rest of the class you get to learn and dance. All ages are welcome and no experience is necessary.

Saturday 4pm-5:30pm

Class starts October 9th

$20


Mindful Movement

Mindful Movement, led by Stephanie.

A class for all levels, includes movement for joints, strengthening & stretching. Emphasis on breathing and healthy movement.

Monday & Wednesday at 9:00am

*In person or virtual

Monday Zoom link: https://us02web.zoom.us/j/85286292393

Wednesday Zoom link: https://us02web.zoom.us/j/84737464144

Drop in or pre register $10.00 per person


Barre Class

Hosted by Brittany of River Barre

Tuesdays at 9:00am, Wednesdays at 5:30pm & Saturday at 10:00am

You must pre-register for these classes. To do that please sign up here!



Are you interested in us hosting your workshop? We would love to meet with you.

Contact Stephanie by phone 518-821-1710 or by email

stephanie@rootsholisticwellness.com